Hopefully all of your workouts and practices are preceded by a warm up.
Here are some warm up exercises I use before throwing practice:
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Without Limits jersey…represent!
Totally! It wasn’t by accident 🙂 I think I filmed this 2 days after Keystone Classic. Huge thanks to VC for partnering with Without Limits. Also I gotta give a shout out to Breakmark for the pants. Seriously warm and totally awesome.