Pre-throwing warm up exercises


Hopefully all of your workouts and practices are preceded by a warm up.

Here are some warm up exercises I use before throwing practice:


 Related Posts:

Priorities:  Movement versus Motor Skills


2 comments to Pre-throwing warm up exercises

Leave a Reply to Melissa Witmer Cancel reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>