Top Five Posts June-August

 

Since you guys enjoyed the Top Five Posts from my six month anniversary I figured why wait another six months.  Here are the Top Five posts from the past three months:

 

Top Five Posts on Melissa’s Ultimate Fitness

June through August according to pageviews

5.  Inspiration is for Amateurs

4.   Proper Progression in Plyos:  Stick the Landing

3.  How to get it all done:  your in-season training plan

2.  How to maintain and build strength in season in two hours or less

and your favorite…

1.  Plyometrics:  Three mistakes that increase your risk of injury

 

And in case you missed them…

Two posts I’m quite happy with that were published elsewhere:

1.  Nonlinear Periodization on ultitraining.com

2.  Train Like an Animal on Skyd Magazine

 

Thanks so much for reading, subscribing and commenting!  It’s been another great three months!  You guys are the reason I do this and I appreciate your support!

 

Related Posts:

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Top Five Non-ultimate Training Blogs

Melissa’s Top Five Articles not Found on this Blog

Top Five Articles by Other Ultimate Players

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