Tryouts were this weekend.
Overall I was a little dissapointed in my athletic performance. I was not feeling as quick and explosive as I would have liked. I’m not sure if this was a mental issue and I just didn’t bring my A-game. Or it may have been a physical issue. Maybe I shouldn’t have done so many sets of squats on Friday. Or maybe I just didn’t get enough sleep.
Anyway, have me thinking about my current training strategy. The past six weeks I’ve spent mainly focused on top speed and acceleration training. All of my acceleration and speed [read more…]
Recent Comments